Collagen is the protein that gives skin much of its firmness, and "boosts collagen" is one of the most common claims made for red light. So what has actually been measured?
The short version: cell studies suggest a plausible route, a few small human studies have measured more collagen after light, and most face trials since then have looked at how skin appears rather than at collagen itself. It's an encouraging but thin evidence base for a cosmetic question.
We read each abstract below on PubMed on 20 October 2026. Our own devices don't have confirmed specifications yet and haven't been in any trial, so nothing here is a claim about a Redlume Ritual product. For a wider look at skin results, including fine lines and texture, see red light therapy for skin.
Collagen in the skin is made mainly by cells called fibroblasts. The leading theory, covered in red light and your cells, is that red and near-infrared light is absorbed in the mitochondria and sets off a chain of signals in the cell.
Avci and colleagues (2013) reviewed how this might apply to skin. They described light being absorbed by mitochondrial molecules in skin cells, followed by changes in energy production, nitric oxide, blood flow and cell signalling. It's a review written by researchers active in the field, and it summarises a mechanism more than it proves an outcome.
Before the human studies, one lab finding is worth knowing.
Mamalis and Jagdeo (2018) exposed human fibroblasts in a dish to very high doses of red LED light: 320 and 640 J/cm². At those doses, a growth signal called TGF-beta 1 fell to 54% to 59% of the level in untreated cells. The authors noted their earlier work showing that such high doses reduced fibroblast growth and collagen production. They were studying it as a possible way to limit scarring, which is a different goal entirely.
A few small studies have measured more collagen after red or near-infrared light. Lee and colleagues (2007) saw more collagen fibres in skin samples from 76 people, and Wunsch and Matuschka (2014) measured higher collagen density by ultrasound. Neither is large enough to call it proven.
Weeks, not days. Lee and colleagues treated people twice a week for four weeks with a three-month follow-up, and Wunsch and Matuschka measured after 30 sessions at twice a week.
In cell studies, very high doses pushed things the other way. Mamalis and Jagdeo (2018) used very high doses of red light on human skin cells and saw a key growth signal fall, alongside earlier work from the same group showing reduced collagen production at those doses.
We can't say that and we don't claim it. Our devices have no confirmed specifications and haven't been tested. The studies on this page used other equipment under trial conditions.
How red and near-infrared light is thought to interact with cells: mitochondria, cytochrome c oxidase, ATP, nitric oxide, penetration depth and dose.
Red light therapy for skin, graded honestly: what trials found for fine lines and texture, where results are mixed, and what we will not claim.
Red light vs near infrared light therapy explained: the wavelength ranges, how deep each reaches, what trials compared, and what we can't say yet.
An LED face mask UK buying guide: the claims that break UK rules, markings to look for, what mask trials found, eye safety and your right to cancel.
This fits the wider pattern Huang and colleagues (2009) described: a biphasic dose response, where lower doses tended to stimulate cells and higher doses had less effect or the opposite effect. So "more light, more collagen" isn't what the lab research shows.
This is one of the few trials that looked at collagen under the microscope. Lee and colleagues treated 76 people with facial wrinkles on one side of the face, twice a week for four weeks, with a three-month follow-up. People were randomly split into four groups: 830 nm near-infrared alone, 633 nm red alone, the two combined, or a sham light. Both participants and assessors were blinded.
The treated groups showed wrinkle reductions of up to 36% and gains in skin elasticity of up to 19% compared with their own starting point. Skin samples showed more collagen and elastic fibres, and fibroblasts that looked more active.
What it doesn't tell you: the headline percentages are against each person's own baseline, not against the sham group, and the treated side was compared with itself over time. It's one trial from 2007 with professional LED units.
Wunsch and Matuschka recruited 136 volunteers. Of those, 113 were randomly assigned to four light groups and treated twice a week, with 23 controls. After 30 sessions, the researchers used ultrasound to measure collagen density in the skin, plus blinded photo assessment and a skin roughness instrument.
Collagen density readings rose in the treated groups compared with controls. A broader light that reached into near-infrared showed no advantage over red alone. The control group was small, and the light sources were large professional units.
Most recent trials, including at-home masks, measure how skin looks rather than what's in it.
Park and colleagues (2025) ran a sham-controlled, double-blind trial of a home red and near-infrared mask in 60 adults. Crow's feet scores improved more in the active group at 8, 12 and 16 weeks. That's a well-designed trial, but it didn't measure collagen.
Bragato and colleagues (2025) gave 95 women a red LED mask two or three times a week for four weeks, against sham. A specialist wrinkle scale showed no difference between groups. Software measurements found shorter lines between the brows and around one eye, and satisfaction was higher in the light groups.
Jagdeo and colleagues (2018) reviewed 31 randomised controlled trials of LEDs in dermatology. They were broadly positive but listed real problems: small sample sizes, missing blinding, some trials without a sham, and settings that varied from study to study.
Das and colleagues (2026) reviewed eight studies of at-home LED face devices with 365 participants. They found improvements in wrinkles, texture and elasticity with mild, short-lived side effects, and asked for larger, standardised trials with more people of darker skin types.
There's a plausible mechanism and a small number of human studies that measured more collagen after light. There are more trials showing changes in how skin looks, some of them mixed. Nobody has run the large, long, independent trials that would show how much collagen changes, for whom, and for how long.
If you have a skin condition, a changing mole or anything on your skin that worries you, see a GP first. Talk to your GP or pharmacist before using any device if you're pregnant, take medicine that makes your skin sensitive to light, have an eye condition, or have epilepsy triggered by flashing lights. Our pages on eye safety and side effects cover this in more detail.
We won't say our mask or panels increase collagen, firm skin or reverse ageing. Those claims would need trials of our own devices, and our specifications aren't confirmed. What we can say is what the research found, with its limits in plain view.